Learn to Meditate (In-Person at the Meditation Museum)
Our free 1 hour introductory meditation class returns on Saturdays to the Meditation Museum in Silver Spring, MD. If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning … Read More