Free Learn to Meditate Workshop (Every Saturday)

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March 2019

Beginner Fencing Classes at DC Fencers Club

March 2 @ 9:30 am - March 23 @ 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until June 23, 2019

DC Fencers Club, 9330 Fraser Avenue
Silver Spring, 20910
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Free Learn to Meditate Workshop (Every Saturday)

Beginner fencing classes for youth ages seven and up. Register online and full class schedule at www.dcfencing.com DC Fencers Club (DCFC) offers weekday and Saturday classes to introduce young people to the Olympic sport of fencing. Modern fencing is an Olympic sport with roots in European swordfighting of centuries past. Today, fencing is a competitive sport of strategy, finesse, skill, and endurance. Fencing offers children and teens a positive physical activity, and teaches young people life skills such as confidence,…

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Making Health Happen: Stories About Car(e)ing

March 5 @ 7:30 pm - April 18 @ 9:00 pm
Silver Spring Black Box Theatre, 8641 Colesville Road
Silver Spring, MD 20910
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$100
Free Learn to Meditate Workshop (Every Saturday)

The world can be a scary place, especially when you are poor and have no health insurance. But an intrepid network of providers work to make it less scary (and more healthy) every day. Rediscover your faith in humanity with live, true stories about making health happen in our own community. Storytellers come from the Primary Care Coalition’s network of staff, health care providers, and – most importantly – patients. The best part? You’re supporting health care too, just by…

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Aerial Yoga Strength + Conditioning: A Six-Week Series

March 10 @ 8:00 am - April 14 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring, 20910
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Free Learn to Meditate Workshop (Every Saturday)

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

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Aerial Yoga Strength + Conditioning: A Six-Week Series

March 17 @ 8:00 am - April 21 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring, 20910
+ Google Map
Free Learn to Meditate Workshop (Every Saturday)

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

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TITANIC

March 22 @ 8:00 am - March 24 @ 5:00 pm
The Highwood Theatre, 914 Silver Spring Avenue
Silver Spring, MD 20910
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$20
Free Learn to Meditate Workshop (Every Saturday)

TITANIC Story and Book by Peter Stone, Music and Lyrics by Maury Yeston | Orchestrations by Ian Weinberger Directed by Kevin Kearney and West Remy A STUDENTS' THEATRE PRODUCTION Maury Yeston's breathtaking musical sails into Highwood for a spectacular 4-D musical experience unlike any other. Sweeping the 1997 Tony Award leading categories for Best Musical, Best Book of a Musical, Best Original Score & more, TITANIC invites audiences to relive the tragic story of the ‘unsinkable’ ship and the hope,…

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Strong Mama (prenatal/postnatal fitness) Class

March 23 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Saturday, repeating until April 6, 2019

The Hillwood Theater, 914 Silver Spring Ave.
Silver Spring, 20910
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Free Learn to Meditate Workshop (Every Saturday)

Strong Mama is a specially designed prenatal/postnatal class combining cardio and strength exercises modified for all stages of pregnancy/postpartum recovery. Come get stronger with other mamas, workout with your baby, and have fun! Strong Mama is a Prenatal/Postnatal fitness class designed to get every mama feeling strong! Exercises will be tailored for each stage of pregnancy and postpartum recovery so you can work at your own pace and ability. This class will combine strength (with or without dumbbells) and cardio…

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Zumbini (children’s music & movement) Class

March 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until April 6, 2019

Third Space Wellness, 8001 Kennett Street, Suite B
Silver Spring, MD 20910 United States
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$275
Free Learn to Meditate Workshop (Every Saturday)

Zumbini® is a music and movement class for children, 0 to 4 years, to attend with their fun-loving caregiver. We combine original Zumba®-style music with dancing, acoustic singing, rhythmic instruments, scarves, balls, and more to create this fun and engaging 45-minute class. Zumbini® winter session is $275 for (12) classes and your family receives the Bini-Bundle: CD and digital copies of our class music with a beautifully illustrated songbook and a plush character doll to keep the fun going wherever…

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Filmmaking at Your Fingertips: the SmartPhone Documentarian

March 23 @ 10:00 am - 3:00 pm
Docs In Progress, 801 Wayne A
Silver Spring, MD 20910 United States
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$65 – $95
Free Learn to Meditate Workshop (Every Saturday)

Learn how to make professional documentaries with mobile devices such as SmartPhones or tablets. Today’s devices carry with them excellent lenses and high resolution video. You’ll learn how to make the most of them just by knowing the devices better. We’ll also look at apps and hardware that further improve your video and sound. From preproduction to postproduction, you’ll be able to produce documentaries just with the “production studio in your pocket.” Both iPhones and Android devices are acceptable.

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Free Learn to Meditate Workshop (Every Saturday)

March 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until December 7, 2019

Meditation Museum, 9525 Georgia Avenue, Suite 101
Silver Spring, 20910
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Free
Free Learn to Meditate Workshop (Every Saturday)

If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life. Every Saturday, 11:00 AM – 12:00 PM. Held at the Meditation Museum,…

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Free Learn to Meditate Workshop (Every Saturday)