Join us on this journey deep into darkness where participants will stoke their inner fires to build heat and strength through a vinyasa-style class accompanied by the heaviest soundtrack you’ve ever heard in a yoga studio. As the flames of hell creep through your muscles and melt away your anxiety and resistance, remember the words of Iron Maiden: "I shall return from out of the fire." This class is open to practitioners of all skill levels—no leather pants or spiked…

Sound Medicine works with the energy of vibration to create shift in the body and mind. Sound healing embraces the idea that when vibration shifts, healing and integration can occur, and states of deep peace and rejuvenation result. In this gently guided session, Angela will lead participants into a comfortable and receptive state to support deep relaxation. Using a lush array of sounds, including voice, toning, and mantra, as well as frame drum, guitar, harmonium, rattles, guitar, flutes from around…

Silver Spring loves to laugh! Join us every Friday at 8pm at The Highwood Theatre for a night of spontaneous comedy to be seen for the very first and very last time! A new lineup of DC’s finest improv teams & stand-up comedians each week. After all, who doesn’t love drinks and dinner in downtown Silver Spring, Maryland AND comedy on a Friday night?

MoCo Boogie is back for its third annual summer residency on the Denizens beer garden! What to expect: - Deep boogie-funk and disco cuts from the 70's and 80's - Craft beer and puppies - Cornhole - Excellent vibes!!

Your spring cleaning can support our community library! Help Friends of the Library, Silver Spring chapter, build stock for our book sale May 11. Donate your gently used books at curbside ... volunteers will be on hand to help unload books so you can be on your way quickly! Drop-off location is in alley beside library, next to book return and hold lockers. If coming by car, you must enter the alley from Bonifant Street. The alley is one-way and…

If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life. Every Saturday, 11:00 AM – 12:00 PM. Held at the Meditation Museum,…

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…