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October 2019

Breaking Out of Our Comfort Zone

October 12 @ 1:30 pm - 3:00 pm
Meditation Museum, 9525 Georgia Avenue, Suite 101
Silver Spring, 20910
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Free
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We feel very secure when we are in our comfort zone, but when life challenges us that takes us beyond this boundary, the insecurity sets in. However, only when we step outside the comfort zone, do we challenge ourselves to reach even greater heights. Saturday, October 12th, 1:30 p.m. – 3:00 p.m. Free Event – Contributions Appreciated. Held at the Meditation Museum, 9525 Georgia Avenue, Silver Spring, MD. RSVP at https://bit.ly/2MnipF5.

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Live Local Music! 5 Bands

October 12 @ 7:00 pm - 11:50 pm
Cissel-Saxon American Legion Post 41, 905 Sligo Avenue
Silver Spring, 20910
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Free
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Live Local Music! 5 Bands American Legion SS

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Back to the Garden: a Tribute to Woodstock

October 12 @ 7:30 pm - 9:30 pm
Cultural Arts Center, Montgomery College, 7995 Georgia Ave
Silver Spring, MD 20910 United States
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$5 – $20
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Back to the Garden: a Tribute to Woodstock Saturday, Oct 12th 2019 @ 7:30pm America's premier Woodstock Tribute - An evening of rousing music!! Woodstock provided half a million people with music of many genres, across three days – outside. This time, during the year of its 50th anniversary, we focus on the songs from that seminal event, along with well-known American anthems that inspire hope for peace, justice, and unity, in one evening of rousing music you can sing…

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Aerial Myofascial Workshop

October 13 @ 2:00 pm - 3:30 pm
UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring, MD 20910
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$45.00
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These classes are designed to make the principles of John F. Barnes Myofascial Release accessible and affordable to the public. Your body stores stress in your fascial system and that stress leads to chronic pain and holding patterns that change your posture over time. These classes will help to bring awareness to your unique fascial strain patterns by teaching you to develop your felt sense. You can release these restrictions through gentle positions and stretches that will be facilitated by…

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Gentle Yoga for Seniors

October 14 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
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This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

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Mindfulness for Parents

October 14 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 28, 2019

Nora School, 955 Sligo Ave.
Silver Spring, 20910
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Raising children in the 21st century is not from the faint of heart! With societal anxiety added to the challenges of helping our children thrive, parents need as man tools as possible to deal with stress in skillful ways. Mindfulness can be one of those tools. The Nora School is a certified "Mindful School" and is part of the "Mindfulness In Schools Project." Research from Oxford University, UCLA, the University of Massachusetts Medical School, and many other leading universities has…

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Revels Play Space

October 15 @ 10:30 am - 11:30 am
Washington Revels Studio Space, 531 Dale Drive
Silver Spring, MD 20910
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Free
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Journey through some of the parts and pieces that make up Revels performances and celebrations. Play with musical instruments, dress in costumes, create with wooden toys and games, sing, parade and dance, get out some energy, and find friends and playmates for collaborative efforts. This mostly unguided play time is a chance to let kids simply explore the joys of Reveling, giving them space to grow and learn. Ages from infant to 5 years old

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Salsa in the Park

October 15 @ 5:30 pm - 8:00 pm
Strawberry Knoll Local Park, 18870 Strawberry Knoll Rd
Gaithersburg, MD 20879 United States
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FREE
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Grab your dancing shoes and enjoy a night of live music and dancing under the stars! First, fine-tune your footwork with an instructional salsa class. Whether you are brand new to salsa, or a life-long dancer, all ages and skill levels are welcome! Following the class, “Quimbao Latin Band” will keep everyone moving and grooving to the latest international hits.

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Your Health is Your Wealth w/ Colleen Hawthorne, M.D. & Sister Jenna

October 15 @ 6:30 pm - 8:30 pm
Meditation Museum, 9525 Georgia Avenue, Suite 101
Silver Spring, 20910
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Free
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A Talk & Book Signing! We are divinely designed to live fully awake, alive and vibrantly, in every dimension, domain and season of life. Your health is the glue that holds everything together. Optimizing your health in all areas is the gateway to living a life rich in peace, joy, fullness, creativity, and balanced personal and professional life success and productivity. Your health includes your physical, mental, emotional and spiritual wellness. How can you live, lead and serve at your…

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Tuesday Trivia at Denizens Brewing Co.

October 15 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Tuesday, repeating indefinitely

Denizens Brewing Co., 1115 East West Highway
Silver Spring, MD 20910
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Free
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If it's Tuesday, it's time for trivia at Denizens! Whether you are a diehard fan who has been playing with us for years, or a newbie to Denizens for our weekly, free Tuesday trivia, be sure to join us and test your knowledge of facts you never knew that you never knew. Win free rounds for your next visit, and be a part of the best trivia crowd in Silver Spring.

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Autumn Wine Tasting At Locavino

October 16 @ 2:00 pm - 4:00 pm
Locavino, 8519 Fenton St
Silver Spring, MD 20910 United States
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$20
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Explore an Autumnal bouquet of reds, whites, and rosés from around the globe on Wednesday, October 16th 2pm-4pm at Locavino Wine Cafe. Learn more about some of the favorites of the season along with pairings for each wine. Locavino is located at 8519 Fenton Street just beside the Silver Spring Civic Building. Tasting is $20 and includes wine-tastings and appetizer pairings. RSVP today as space is limited! RSVP by email to: [email protected] or by phoning the Village at 301-503-7401. Presented…

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‘Art for Healing’ Group

October 16 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until August 12, 2020

CREATE Arts Center, 914 Silver Spring Ave
Silver Spring, 20910
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$40
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Join CREATE Art Center’s licensed art therapists for a weekly group meeting using painting, clay, drawing and other forms of artistic expression to cope with the stress of daily life, including pain, fear, depression and grief. Participants will: * Create art without judgement * Use art as a means to relax and unwind * Create art as a means for self-healing and self-discovery * Learn new art techniques for coping with emotional challenges * Use art in active meditation to…

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October 16 @ 7:00 pm
Silver Branch Brewing Co., 8401 Colesville Rd, #150
Silver Spring, 20910
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Free
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The Book Series (nine collaborative paintings) are being shown at Silver Branch Brewery from Saturday, Sept. 27-Saturday, Nov. 9. Artists Ruth Lozner and Kenzie Raulin will be at Silver Branch on Wednesday, October 16 from 7-9pm. Book Swap– Bring a book on October 16 and take home a book!

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