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Yoga Nidra Sundays (Zoom)

April 25 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)
4th Sunday
$15 – $40
  • Join me for Yoga Nidra for Resilience via ZOOM, Sunday 5:00–6:00 June 27, May 23, June 27).  $15 for one. $40 for all three.  Feel more focused, relaxed, and resilient by bringing self-care into your day or that of a friend or loved-one – even those who live far away.

    You’ll learn centering, breathing and relaxation techniques; practice gentle asana stretches for joints and muscles; be guided through a meditative practice that brings deep rest and healing and enhances your ability to meet life’s challenges.

    Suggested props: yoga mat and blankets.  No prior experience needed.

    Zoom links will be emailed to registrants 24-hours before the workshop and again 1-hour before the workshop.  If you have any trouble with access, please email [email protected]

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  • Details

    Date:
    April 25
    Time:
    5:00 pm - 6:00 pm
    Cost:
    $15 – $40
    Event Tags:
    ,
    Website:
    https://www.willowstreetyoga.com/yoga-nidra-2-2-2/

    Organizer

    Carol Mermey
    Email:
    cmermey@gmail.com