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Stress Free Living – Turning Stress into Success
July 28, 2018 @ 1:30 pm - 3:30 pmFree
Stress and anxiety are realities in everyday life and our experiences and circumstances impact the levels that we feel. Stress happens when we have thoughts that create feelings that feel uncomfortable… and as this happens so quickly, we don’t know anything other than we feel stressed. Unmanaged stress and anxiety can have a toxic effect on our health, relationships and our world. Join us for this insightful discussion as we examine ways to understand these things differently.
Saturday, July 28th, 1:30 p.m. – 3:30 p.m. Free Event – Contributions Appreciated. Held at the Meditation Museum, 9525 Georgia Avenue, Silver Spring, MD. RSVP at www.meditationmuseum.org/meditation-events.