Mindfulness for Everyone: A 6-session Mindfulness Meditation Class

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February 2020

Mindfulness for Everyone: A 6-session Mindfulness Meditation Class

February 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until March 10, 2020

Crossings Healing and Wellness, 8720 Georgia Ave., Suite 300
Silver Spring, MD 20910
+ Google Map
$120

With practice, Mindfulness helps us develop concentration, cultivate inner stillness, calm our minds, and recognize and accept feelings and emotions. Intended for both new and experienced practitioners, the class will be facilitated by the Still Water Mindfulness Practice Center in the zen tradition of Thich Nhat Hanh. Please join us as we explore conscious breathing, sitting practice, walking meditation, and mindfulness in everyday life!

Find out more »

March 2020

Mindfulness for Everyone: A 6-session Mindfulness Meditation Class

March 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until March 10, 2020

Crossings Healing and Wellness, 8720 Georgia Ave., Suite 300
Silver Spring, MD 20910
+ Google Map
$120

With practice, Mindfulness helps us develop concentration, cultivate inner stillness, calm our minds, and recognize and accept feelings and emotions. Intended for both new and experienced practitioners, the class will be facilitated by the Still Water Mindfulness Practice Center in the zen tradition of Thich Nhat Hanh. Please join us as we explore conscious breathing, sitting practice, walking meditation, and mindfulness in everyday life!

Find out more »

Mindfulness for Everyone: A 6-session Mindfulness Meditation Class

March 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until March 10, 2020

Crossings Healing and Wellness, 8720 Georgia Ave., Suite 300
Silver Spring, MD 20910
+ Google Map
$120

With practice, Mindfulness helps us develop concentration, cultivate inner stillness, calm our minds, and recognize and accept feelings and emotions. Intended for both new and experienced practitioners, the class will be facilitated by the Still Water Mindfulness Practice Center in the zen tradition of Thich Nhat Hanh. Please join us as we explore conscious breathing, sitting practice, walking meditation, and mindfulness in everyday life!

Find out more »