Mindfulness for Everyone: A 6-session Mindfulness Meditation Class

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Mindfulness for Everyone: A 6-session Mindfulness Meditation Class

February 4 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until March 10, 2020

$120
  • Mindfulness for Everyone: A 6-session Mindfulness Meditation Class
  • With practice, Mindfulness helps us develop concentration, cultivate inner stillness, calm our minds, and recognize and accept feelings and emotions. Intended for both new and experienced practitioners, the class will be facilitated by the Still Water Mindfulness Practice Center in the zen tradition of Thich Nhat Hanh. Please join us as we explore conscious breathing, sitting practice, walking meditation, and mindfulness in everyday life!

  • Mindfulness for Everyone: A 6-session Mindfulness Meditation Class
  • Details

    Date:
    February 4
    Time:
    7:00 pm - 8:30 pm
    Cost:
    $120
    Event Tags:
    ,
    Website:
    Www.stillwatermpc.org

    Organizer

    Still Water Mindfulness Practice Center
    Email:
    Info@stillwatermpc.org
    Website:
    Www.stillwatermpc.org

    Venue

    Crossings Healing and Wellness
    8720 Georgia Ave., Suite 300
    Silver Spring, MD 20910
    + Google Map
    Phone:
    301-565-4924
    Website:
    crossingshealing.com