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Illness to Wellness: The Power of Breath to Heal the Mind, Body & Spirit with BK Shila
October 4, 2022 @ 8:00 pm - 9:00 pm
FreeDid you know that, on average, the human body can go approximately three weeks without food, three days without water but only about 3 minutes without oxygen/air. Yet we often seek solutions to our health challenges through dietary changes and we tend to neglect something we do about 23,000 times a day…breathing.
We have the power to create a healthy mind, which then creates a healthy body and a happy life. Let us cleanse our thoughts to radiate happiness and love to every cell of the body. Our every thought creates happiness and health. Our bodies are healthy and perfect. Join us as we practice intentional breath work as a path to wellness.
Tuesday, October 4th, 8:00 pm – 9:00 pm EDT. Free online event via Zoom. Register at https://bit.ly/3Cma8eT.
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