Art Journaling for Stress Reduction

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Art Journaling for Stress Reduction

December 5 @ 7:00 pm - December 19 @ 9:00 pm

$90
Art Journaling for Stress Reduction

It’s no secret – the holidays are stressful! Join us for an introduction to art journaling (or visual journaling), a useful tool in your self-care arsenal. Led by trained art therapist Sheila Berman, you will learn how to use paint, collage, and other materials to explore feelings, decrease stress and improve mood. Cost includes all materials. Workshop meets for 3 Wednesday sessions: December 5, 12, and 19.
Experience level: Beginner through intermediate

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Details

Start:
December 5 @ 7:00 pm
End:
December 19 @ 9:00 pm
Cost:
$90
Event Tags:
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Website:
https://createartscenter.org/programs/art-for-adults/

Organizer

CREATE Arts Center
Phone:
301-588-2787
Email:
allie@createartscenter.org
Website:
http://createartscenter.org

Venue

CREATE Arts Center
914 Silver Spring Ave
Silver Spring,20910
+ Google Map
Phone:
301-588-2787
Website:
http://createartscenter.org

Art Journaling for Stress Reduction

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