Gentle Yoga for Seniors

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Willlow Street Yoga Center, Takoma Park

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6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
301-270-8038 http://www.willowstreetyoga.com

January 2019

Yoga Nidra for Deep Relaxation

January 20 @ 5:00 pm - 6:30 pm
Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

Yoga Nidra Sundays with Carol Mermey Enjoy a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, helps heal the body, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in…

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Gentle Yoga for Seniors

January 21 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

January 28 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

February 2019

Gentle Yoga for Seniors

February 4 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

February 11 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

February 18 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

February 25 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

March 2019

Gentle Yoga for Seniors

March 4 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

March 11 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

March 18 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

March 25 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

April 2019

Gentle Yoga for Seniors

April 1 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

April 8 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

April 15 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

April 22 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

April 29 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

May 2019

Gentle Yoga for Seniors

May 6 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

May 13 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

May 20 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

May 27 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

June 2019

Gentle Yoga for Seniors

June 3 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

June 10 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

June 17 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

June 24 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

July 2019

Gentle Yoga for Seniors

July 1 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

July 8 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

July 15 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

July 22 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

July 29 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

August 2019

Gentle Yoga for Seniors

August 5 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

August 12 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

August 19 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

August 26 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

September 2019

Gentle Yoga for Seniors

September 2 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

September 9 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

September 16 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

September 23 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

September 30 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

October 2019

Gentle Yoga for Seniors

October 7 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

October 14 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

October 21 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

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Gentle Yoga for Seniors

October 28 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

November 2019

Gentle Yoga for Seniors

November 4 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

November 11 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

November 18 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

November 25 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

December 2019

Gentle Yoga for Seniors

December 2 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

December 9 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

December 16 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

December 23 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

December 30 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

January 2020

Gentle Yoga for Seniors

January 6, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

January 13, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park,MD20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »
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Gentle Yoga for Seniors