Come As You Are Meditation

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UP – Healing | Wellness | Adventure

+ Google Map
8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
(301) 920-0392 upindc.com

March 2019

Aerial Myofascial Workshop

March 24 @ 2:00 pm - 3:30 pm
UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$45.00
Come As You Are Meditation

These classes are designed to make the principles of John F. Barnes Myofascial Release accessible and affordable to the public. Your body stores stress in your fascial system and that stress leads to chronic pain and holding patterns that change your posture over time. These classes will help to bring awareness to your unique fascial strain patterns by teaching you to develop your felt sense. You can release these restrictions through gentle positions and stretches that will be facilitated by…

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Come As You Are Meditation

March 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Babies & Toddlers

March 26 @ 10:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating until March 26, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Mamas Circle Babies & Toddlers is a weekly group to deepen your connection with other moms through the whirlwind of parenting. Kids will get to play (well, really just take toys from each other) as we discuss our evolving identities, changing relationships, and the challenges of modern day mothering. This group is open to moms who are home with their little ones and/or working part-time outside of the home. Kids under 3 are welcome to attend our weekly gatherings.

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Candlelit Restorative Aerial Yoga Class

March 29 @ 6:30 pm - 7:30 pm
UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25.00
Come As You Are Meditation

This 60-minute candlelit restorative aerial yoga class will provide students with deep release & total relaxation. This class is dedicated to restorative postures in the low hammock, which offers greater support and deeper relief of tension in the hips, shoulders, neck and low back. The extended time in each posture in the hammock allows for a complete reset of mind, body, and spirit. Come take your self-care routine to new heights and experience the incredible benefits of the aerial hammock…

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Come As You Are Meditation

March 31 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

April 2019

Come As You Are Meditation

April 7 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Weekend Edition

April 13 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Second of the month, repeating until June 15, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…

Find out more »

Come As You Are Meditation

April 14 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Weekend Edition

April 20 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Third of the month, repeating until June 15, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…

Find out more »

Come As You Are Meditation

April 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

April 28 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

May 2019

Come As You Are Meditation

May 5 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Weekend Edition

May 11 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Second of the month, repeating until June 15, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…

Find out more »

Come As You Are Meditation

May 12 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Weekend Edition

May 18 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Third of the month, repeating until June 15, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…

Find out more »

Come As You Are Meditation

May 19 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

May 26 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

June 2019

Come As You Are Meditation

June 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Weekend Edition

June 8 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Second of the month, repeating until June 15, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…

Find out more »

Come As You Are Meditation

June 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Mamas Circle Weekend Edition

June 15 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Third of the month, repeating until June 15, 2019

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
$25
Come As You Are Meditation

Life has gotten busy and you and dearly miss connecting with other mamas. Join us for Mamas Circle Weekend Edition! We have monthly meetings for moms of 6-12 month olds and 12-24 month olds to gather, take part in facilitated conversations about motherhood, and embrace the baby and toddler chaos. Moms make a 3-month commitment so we can have a consistent group, get to know each other, and make real connections and friendships that are so important during this time…

Find out more »

Come As You Are Meditation

June 16 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

June 23 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

June 30 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

July 2019

Come As You Are Meditation

July 7 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

July 14 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

July 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

July 28 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

August 2019

Come As You Are Meditation

August 4 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

August 11 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

August 18 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

August 25 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

September 2019

Come As You Are Meditation

September 1 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

September 8 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

September 15 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

September 22 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

September 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

October 2019

Come As You Are Meditation

October 6 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

October 13 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

October 20 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

October 27 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

November 2019

Come As You Are Meditation

November 3 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

November 10 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

November 17 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

November 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

December 2019

Come As You Are Meditation

December 1 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

December 8 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

December 15 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

December 22 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

December 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

January 2020

Come As You Are Meditation

January 5, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

January 12, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

January 19, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

January 26, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

February 2020

Come As You Are Meditation

February 2, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

February 9, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

February 16, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

February 23, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

March 2020

Come As You Are Meditation

March 1, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

March 8, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »

Come As You Are Meditation

March 15, 2020 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

UP – Healing | Wellness | Adventure, 8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Come As You Are Meditation

UP - Healing, Wellness, Adventure is excited to present "Come As You Are" Meditation with Jack Blackfelt.Every aspect of everyone's and anyone's experience, whether it is challenging or celebratory, is not only accepted and valid in this group - it is understood as important to one's individual innate wisdom. There is no dogma, no one right view here. There IS what YOU bring. All traditions or the lack thereof are welcome in these sessions. Jack Blackfelt facilitates mild mindful movement…

Find out more »
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Come As You Are Meditation