Dance Exchange

BarrePilates Build is the low-impact group fitness that gives you a boost of resilience, as you sculpt & strengthen and improve core strength, mobility and flexibility. In this class, you will also incorporate breathwork, build confidence and improve fitness performance with mat Pilates and barre fitness, in a supportive, encouraging environment. Plus, you won’t be able to resist the imaginative ... Read More

BarrePilates Build is the low-impact group fitness that gives you a boost of resilience, as you sculpt & strengthen and improve core strength, mobility and flexibility. In this class, you will also incorporate breathwork, build confidence and improve fitness performance with mat Pilates and barre fitness, in a supportive, encouraging environment. Plus, you won’t be able to resist the imaginative ... Read More

BarrePilates Build is the low-impact group fitness that gives you a boost of resilience, as you sculpt & strengthen and improve core strength, mobility and flexibility. In this class, you will also incorporate breathwork, build confidence and improve fitness performance with mat Pilates and barre fitness, in a supportive, encouraging environment. Plus, you won’t be able to resist the imaginative ... Read More

BarrePilates Build is the low-impact group fitness that gives you a boost of resilience, as you sculpt & strengthen and improve core strength, mobility and flexibility. In this class, you will also incorporate breathwork, build confidence and improve fitness performance with mat Pilates and barre fitness, in a supportive, encouraging environment. Plus, you won’t be able to resist the imaginative ... Read More