Aerial Yoga
$15 Class This class will allow students to move through wraps in an alignment-focused,...
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Tag: Yoga
Yoga Nidra for Resilience
Resilience is our innate capacity to face and handle life’s challenges, whether everyday...
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Yoga to Renew & Restore
Join a weekly yoga class to renew your spirit and restore your body. Our practice includes dynamic...
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Weekly Yoga Classes
Lotus Point Wellness provides a comfortable and easygoing environment for yogis of all ages and...
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Weekly Yoga Classes
Lotus Point Wellness provides a comfortable and easygoing environment for yogis of all ages and...
Read MoreAll Levels Flow Yoga
This class will move you through a series of poses that connect breath to movement. Breathing will be emphasized as you progress through a flowing sequence of poses to help you get out of your head and into your body. Your...
Read MoreYoga Check-up: Chaturanga, Up dog, and Down dog
This 60-minute workshop with Jess will take time to break down poses so you will feel stronger, find more ease and advance your yoga practice. Whether you’re new to yoga or have years of experience, a quick check-up will...
Read MorePower Flow Yoga
Power, Vinyasa, and Hot Flow are all names for classes that feature a series of poses that connect breath to movement. In these classes, breathing will be emphasized as you progress through a flowing sequence of poses. Breath...
Read MoreNo Barre, Barre
Yoga Heights’ “no barre, barre” class combines elements of ballet-barre, strength training, Pilates, and yoga to provide a full-body work out experience. Set to an exciting and motivating playlist. No barre, barre class focuses...
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Restorative Yoga with Sound Bath
Join us for a super-pampering 75 minute restorative yoga workshop with live sound bath. We will...
Read MoreAll Levels Flow Yoga
This class will move you through a series of poses that connect breath to movement. Breathing will be emphasized as you progress through a flowing sequence of poses to help you get out of your head and into your body. Your...
Read MoreStudio Assistant Orientation
Are you interested in becoming a Studio Assistant at Yoga Heights? Are you looking for a way to get free yoga classes? Do you want to be an integral part of our studio team? Join YH owner Jess Pierno to learn more about the Yoga...
Read MoreNo Barre, Barre
Yoga Heights’ “no barre, barre” class combines elements of ballet-barre, strength training, Pilates, and yoga to provide a full-body work out experience. Set to an exciting and motivating playlist. No barre, barre class focuses...
Read More
