Noise. It’s everywhere. The buzzing, the beeping, the chatter, the clatter… The low hum from all the machines… Then there’s the noisy thought-thinking head. How can we find even just a little bit of peace? Escape to a remote beach, a mountain peak, a retreat? Or can we find it here, in the midst of the noise in our stressful … Read More
When the breath wanders, the mind is unsteady, but when the breath is calm, the mind too will be still. Let’s make breathing the medicine to heal our mind and body. Join us online via Zoom on Tuesday, October 25th, 8:00 pm – 9:00 pm EDT. Free online event hosted by the Brahma Kumaris Meditation Museum of Silver Spring. These … Read More
Did you know that, on average, the human body can go approximately three weeks without food, three days without water but only about 3 minutes without oxygen/air. Yet we often seek solutions to our health challenges through dietary changes and we tend to neglect something we do about 23,000 times a day…breathing. We have the power to create a healthy … Read More
Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for the session. Each virtual class will be taught by a certified yoga instructor. … Read More
Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for the session. Each virtual class will be taught by a certified yoga instructor. … Read More
Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. Each virtual class will be taught by Cheryl Kravitz, a certified yoga instructor. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for … Read More
The parking lot of the Takoma Park Silver Spring Co-op now features a box containing free products for women experiencing “period poverty” as well as other personal wellness products, according to a post on the co-op’s website.
Montgomery County is now fully reopened, with all local health orders and their restrictions lifted as of 6 a.m. this morning. There are no longer any county pandemic-related limits on capacity or distancing, though residents are still subject to certain requirements from the state.
Still Point Spa, a long-time Takoma Park business, will diversify into the food truck business, according to an announcement from Main Street Takoma. The spa plans to launch The Green Rooster food truck in mid-July.