Finding Peace in a Noisy World (In-Person at the Meditation Museum)

Noise. It’s everywhere. The buzzing, the beeping, the chatter, the clatter… The low hum from all the machines… Then there’s the noisy thought-thinking head. How can we find even just a little bit of peace? Escape to a remote beach, a mountain peak, a retreat? Or can we find it here, in the midst of the noise in our stressful … Read More

Breathe to Heal with BK Shila Sanghani (Free Online Event)

When the breath wanders, the mind is unsteady, but when the breath is calm, the mind too will be still. Let’s make breathing the medicine to heal our mind and body. Join us online via Zoom on Tuesday, October 25th, 8:00 pm – 9:00 pm EDT. Free online event hosted by the Brahma Kumaris Meditation Museum of Silver Spring. These … Read More

Gentle Hatha Yoga at Noon — Virtual

Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for the session. Each virtual class will be taught by a certified yoga instructor. … Read More

Gentle Hatha Yoga at Noon — Virtual

Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for the session. Each virtual class will be taught by a certified yoga instructor. … Read More

Gentle Hatha Yoga at Noon — Virtual

Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. Each virtual class will be taught by Cheryl Kravitz, a certified yoga instructor. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for … Read More

County Now Fully Reopened as of 6 a.m. Today

Montgomery County is now fully reopened, with all local health orders and their restrictions lifted as of 6 a.m. this morning. There are no longer any county pandemic-related limits on capacity or distancing, though residents are still subject to certain requirements from the state.