Resilience — Returning to the wisdom of your body/mind to deal with life’s challenges – strengthening our ability to bounce back from adversity. Yoga Nidra, a guided meditative practice, can help you find a source of internal stability, clarity, and self-empowerment. It can ease tension and fatigue, calm the nervous system, and restore energy. In this workshop you’ll: Learn centering … Read More
Montgomery County Recreation will bring back the free RecFit program in 2024, after issuing over 100,000 passes to county residents this year.
Chicago-based behavioral health services provider Compass Health Center has opened its first Maryland location at 11941 Bournefield Way in White Oak.
Downtown Silver Spring operators Peterson Companies have joined the national “Signs of Hope” campaign to raise awareness about mental health and the 988 Lifeline.
Have you been thinking about therapy but aren’t sure if it’s right for you, don’t know how to find a therapist, or are unsure about how you pay for therapy? Join Forward Together Counseling staff therapist, Imani Bowman (LCPC), for a free workshop! She’ll cover all the basics of what therapy is for, how to find a therapist, and how … Read More
The county’s Office of the County Attorney filed a lawsuit in the United States District Court Northern District of California against international consulting giant McKinsey and Company, Inc. for the company’s role in marketing opioids to the public and medical providers, officials announced last week.
The county’s Asian American Health Initiative announced the availability of community micro-grants through the recently formed Asian American Center of Excellence.
Falls have become the leading cause of both fatal and nonfatal injuries among older adults, and, according to the CDC, falls among older adults are becoming increasingly prevalent. [sponsored]
According to the World Health Organization, around 55 million people have dementia worldwide, and this number is expected to rise to 78 million in 2030 and 139 million in 2050. [sponsored]