Tag: health

Restart© Sugar Detox in Silver Spring

Restart© is a 5-week nutrition program designed to give your body a vacation from sugar and processed foods. It is part nutritional education, part sugar detox and part support group – an empowering combination! The class is led by a board certified and licensed nutritionist. There will be lots of tips, recipes and nutrition information. The location is at Rock Creek Sports Club in Silver Spring but non-members are free to join the class. Call 301 587-4447 to register or contact [email protected] for more...

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Evening Raja Yoga Foundation Course (MD)

Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul’s original qualities and virtues. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization. The Foundation Course in Meditation Includes: • The method and experience of meditation; • Understanding the nature of the self and God; • The philosophy of karma and the cycle of time; and • Making meditation and spirituality a practical part of your daily life. Benefits of...

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Restart© Sugar Detox in Silver Spring

Restart© is a 5-week nutrition program designed to give your body a vacation from sugar and processed foods. It is part nutritional education, part sugar detox and part support group – an empowering combination! The class is led by a board certified and licensed nutritionist. There will be lots of tips, recipes and nutrition information. The location is at Rock Creek Sports Club in Silver Spring but non-members are free to join the class. Call 301 587-4447 to register or contact [email protected] for more...

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Open Your Heart to a Nation of Peace

Our government leaders need our good wishes and positive energy. With partisan feelings high and the partial government shutdown continuing, many people are suffering. We sense that the hearts of our leadership have tightened and that ego is getting in the way of their service to the nation. It’s time we lead with our humanity. What if you were calm? And I was calm? And we were calm, together, just for a moment? Join us as the Meditation Museum and LiveaMoment’s Global Pause bring together a coalition of civic leaders, organizations and community members committed to bringing moments of...

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Restart© Sugar Detox in Silver Spring

Restart© is a 5-week nutrition program designed to give your body a vacation from sugar and processed foods. It is part nutritional education, part sugar detox and part support group – an empowering combination! The class is led by a board certified and licensed nutritionist. There will be lots of tips, recipes and nutrition information. The location is at Rock Creek Sports Club in Silver Spring but non-members are free to join the class. Call 301 587-4447 to register or contact [email protected] for more...

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A Gentleman’s Guide to Love and Murder

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