Join a weekly yoga class to renew your spirit and restore your body. Our practice includes dynamic movement through yoga asanas to support growth and balance as well as an opportunity to slow down, breathe deeply, and connect with yourself in restorative and yin postures. Join us for a 5-week session or drop-in as you are able to move and breathe in community. Classes take place on Thursdays from 12-1pm at Crossings Healing in Downtown Silver Spring.