Mindfulness for Parents

Events for October 14, 2019

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Ongoing

Intro to Tap 6 and 7 week sessions at Knock On Wood Tap Studio

September 9 @ 7:30 pm - October 21 @ 8:30 pm
|Recurring Event (See all)
Please go to our website for time and date details
Knock On Wood Tap Studio, 6925 Willow St. NW
Takoma Park, DC 20012 United States
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Mindfulness for Parents

Ever wanted to tap like Fred Astaire and Ginger Rogers? Or maybe you tapped when you were younger and want to get back into it? Well, here is your chance. Knock On Wood Tap Studio offers three Intro to Tap classes beginning September 9. Monday and Tuesday night are 7 weeks and Saturday's class is […]

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Pop-up Flatfooting with Becky Hill

October 13 @ 1:00 pm - December 8 @ 2:30 pm
|Recurring Event (See all)

One event on November 21, 2019 at 3:00 pm

Knock On Wood Tap Studio, 6925 Willow St. NW
Takoma Park, DC 20012 United States
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Mindfulness for Parents

Award winning performer, choreographer, and instructor Becky Hill will teach two Flatfooting classes at Knock On Wood Tap Studio on Sunday October 13. At 1pm, Becky will teach a beginning class and at 3, there will be a classes for more seasoned dancers. Register in advance to save $5.00

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4:45 pm

Gentle Yoga for Seniors

October 14 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
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Mindfulness for Parents

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use […]

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7:00 pm

Mindfulness for Parents

October 14 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 28, 2019

Nora School, 955 Sligo Ave.
Silver Spring, 20910
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Mindfulness for Parents

Raising children in the 21st century is not from the faint of heart! With societal anxiety added to the challenges of helping our children thrive, parents need as man tools as possible to deal with stress in skillful ways. Mindfulness can be one of those tools. The Nora School is a certified "Mindful School" and […]

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