- This event has passed.
Yoga Nidra Sundays (Zoom)
June 27 @ 5:00 pm - 6:00 pm
Join me for Yoga Nidra for Resilience via ZOOM, Sunday 5:00–6:00 June 27, May 23, June 27). $15 for one. $40 for all three. Feel more focused, relaxed, and resilient by bringing self-care into your day or that of a friend or loved-one – even those who live far away.
You’ll learn centering, breathing and relaxation techniques; practice gentle asana stretches for joints and muscles; be guided through a meditative practice that brings deep rest and healing and enhances your ability to meet life’s challenges.
Suggested props: yoga mat and blankets. No prior experience needed.
Zoom links will be emailed to registrants 24-hours before the workshop and again 1-hour before the workshop. If you have any trouble with access, please email [email protected]
Because events are submitted by members of the community, Source of the Spring does not verify the accuracy of event submissions. Please contact the Event Organizer(s) for more information. Learn how to submit your event to our Community Events Calendar here.