Yoga Nidra for Well-Being

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November 2019

Yoga Nidra for Well-Being

November 17, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)
10/27/19
Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Yoga Nidra for Well-Being

Join me for a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this workshop you’ll:…

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December 2019

Yoga Nidra for Well-Being

December 22, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)
10/27/19
Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Yoga Nidra for Well-Being

Join me for a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this workshop you’ll:…

Find out more »

September 2019

Yoga Nidra for Well-Being

September 15, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)
10/27/19
Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Yoga Nidra for Well-Being

Join me for a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this workshop you’ll:…

Find out more »

October 2019

Yoga Nidra for Well-Being

October 27, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)
10/27/19
Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Yoga Nidra for Well-Being

Join me for a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this workshop you’ll:…

Find out more »