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Yoga Nidra for Resilience

June 25 @ 5:00 pm - 6:00 pm

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  • Take this opportunity to become more focused and relaxed while you increase clarity, creativity, and self-empowerment. You’ll be guided through a series of steps to help you relax and allow the mind and body to rest while experiencing a state of spacious awareness.

    May 21, and June 25, 2023 5:00p – 6:00p Online via ZOOM – Recordings will be provided.

    No prior yoga or meditation experience needed

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  • Organizer

    Carol Mermey


    Willow Street Yoga Center
    6930 Carroll Ave
    Takoma Park, 20912
    + Google Map
    301 270-8038
    View Venue Website