- This event has passed.
Yoga Nidra for Resilience
Take this opportunity to become more focused and relaxed while you increase clarity, creativity, and self-empowerment. You’ll be guided through a series of steps to help you relax and allow the mind and body to rest while experiencing a state of spacious awareness.
May 21, and June 25, 2023 5:00p – 6:00p Online via ZOOM – Recordings will be provided.
No prior yoga or meditation experience needed
Disclaimer: Because events are submitted by members of the community, Source of the Spring does not verify the accuracy of event submissions. Please contact the Event Organizer(s) for more information. Learn how to submit your event to our Community Events Calendar here.