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Spring Equinox Forest Bathing
March 20 @ 12:00 pm - 2:00 pm$25.00
In this 2 1/2 hour session, Association of Nature and Forest Therapy trained guide and A Greener Mind founder, Josh Schwartz, will guide you through sensory invitations to help you slow down, awaken your senses, and reconnect with nature.
Forest Bathing is inspired by the Japanese practice of shinrin-yoku, which has proven mental and physical health benefits. To learn more about Forest Bathing, please visit www.agreenermind.com
Forested Farm is a 10-acre agroforestry research farm in Bowie MD with a vision of supplying a large portion of all food and forest products people need and use for healthy living in a manner that doesn’t harm the land.
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