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Seva Acupressure for Stress Release

November 21, 2020 @ 2:00 pm - 3:30 pm

  • The Seva Stress Release is a series of acupressure points in a particular sequence designed to ease the human stress response and support overall well-being. “Seva” (pronounced SAY-VA) in Sanskrit means compassionate service. The Seva Stress Release was developed by Soul Lightening Acupressure after 9/11 to serve and heal the community. It was first used in 2001 to treat rescue workers at the piers in NYC.

    With the global pandemic and so many of us subject to rising levels of stress, learning the Seva Stress Release sequence of points for yourself literally means having healing in your own hands.

    It’s easy to learn, quick to apply, and the effects are immediate.

    Workshop participants will learn and practice:
    — ​a unique touch method
    — locations of effective acupoints
    — how to use this protocol for self-care.

    Anyone can learn this simple yet effective way to help themselves and others. No previous bodywork experience necessary or required.

    About your instructor: Shira Oz-Sinai is certified in Clinical and Process Acupressure with Soul Lightening International®. She lives in Silver Spring, where she’s been practicing and teaching for over 7 years.

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  • Details

    November 21, 2020
    2:00 pm - 3:30 pm
    Event Tags:


    Shira Oz-Sinai
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