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Nuts and Bolts of Meditation

September 11 @ 11:00 am - 12:30 pm

$6 – $12
  • ABOUT THIS EVENT
    In this Saturday morning class, we learn some meditation basics, how to structure a meditation, how to enhance concentration in meditation, and what are different types of meditation objects.

    EVENT SCHEDULE
    Saturday September 11, 2021
    11:00 am – 12:30 pm

    THE TEACHER
    This course is taught by Anika Trancik. She has been studying Kadampa Buddhism under Venerable Geshe Kelsang Gyatso Rinpoche’s guidance for 20 years. She brings clarity and warmth to her teachings combined with a precise explanation of Kadam Dharma. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.

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  • Details

    Date:
    September 11
    Time:
    11:00 am - 12:30 pm
    Cost:
    $6 – $12
    Website:
    https://meditation-dc.org/event/nuts-bolts-of-meditation/

    Organizer

    Kadampa Meditation Center DC
    Phone:
    2024306540
    Email:
    info@meditation-dc.org
    Website:
    www.meditation-dc.org

    Venue

    Kadampa Meditation Center
    1200 Canal St. SW
    Washington, DC 20024
    + Google Map
    Phone:
    202-430-6540
    Website:
    https://meditation-dc.org/
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