No Barre, Barre

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January 2020

No Barre, Barre

January 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until February 6, 2020

Yoga Heights, 1111 Spring Street Suite 320
Silver Spring, 20910
+ Google Map

Yoga Heights’ “no barre, barre” class combines elements of ballet-barre, strength training, Pilates, and yoga to provide a full-body work out experience. Set to an exciting and motivating playlist. No barre, barre class focuses on small muscle groups. The class starts with a plank-intensive warm up followed by a series of upper-body exercises that use a combination of weights and no weights to target biceps, triceps, chest, and back muscles. We will use the wall and floor in combination with…

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February 2020

No Barre, Barre

February 6 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until February 6, 2020

Yoga Heights, 1111 Spring Street Suite 320
Silver Spring, 20910
+ Google Map

Yoga Heights’ “no barre, barre” class combines elements of ballet-barre, strength training, Pilates, and yoga to provide a full-body work out experience. Set to an exciting and motivating playlist. No barre, barre class focuses on small muscle groups. The class starts with a plank-intensive warm up followed by a series of upper-body exercises that use a combination of weights and no weights to target biceps, triceps, chest, and back muscles. We will use the wall and floor in combination with…

Find out more »