Loading Events

« All Events

  • This event has passed.

Mindfulness Apps and Technology — Virtual

January 24 @ 3:00 pm - 4:00 pm

Free
  • This free presentation introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure. You’ll learn about popular apps that teach breathing and meditation techniques, as well as new technology like wearable breath monitors and
    smart yoga mats. ***NEW: You will need to be signed into Zoom to attend this program via the web. To sign in, you must first create a free account: https://zoom.us/signin.

    Once you are signed in on Zoom, return to this page and click on the link below to join the program.

    Join our Event Here: https://us06web.zoom.us/j/88900091234
    Or Dial In: 301 715 8592
    Meeting ID: 889 0009 1234

    For additional assistance or inquiries about this program, contact the Chevy Chase Library at 240-773-9590.

  • Because events are submitted by members of the community, Source of the Spring does not verify the accuracy of event submissions. Please contact the Event Organizer(s) for more information. Learn how to submit your event to our Community Events Calendar here.

  • Details

    Date:
    January 24
    Time:
    3:00 pm - 4:00 pm
    Cost:
    Free
    Website:
    https://mcpl.libnet.info/event/5975596

    Organizer

    Montgomery County Public Libraries-Chevy Chase Branch
    Phone:
    240-773-9587
    Email:
    Levertes.Ragland@montgomerycountymd.gov
    Website:
    https://www.montgomerycountymd.gov/library/
  • Sign up for our
    Free Email Newsletters!

    Stay connected to your community through our free email newsletters!
    Emails are delivered daily to our 2,529 subscribers.

    We don’t spam! Read our privacy policy for more info.