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Mind and Body Healing Yoga with BK Shila Sanghani (on Zoom)
December 4, 2022 @ 10:00 am - 11:00 amFree
Breath is the bridge which unites the mind and body. Let’s explore how our positive mind impacts the body’s ability to heal.
Shila Sanghani is a certified yoga instructor in the Chicago metro area. She has led several workshops and national retreats and worked alongside many doctors and other health care professionals to help with a range of medical conditions.
Wednesday, December 7th, 10:00am – 11am (EST). Free Event. Register at https://bit.ly/3Uwdkvo.
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