Introduction to Yoga for Spanish Speakers

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Introduction to Yoga for Spanish Speakers

May 22

|Recurring Event (See all)

An event every week that begins at 2:00 am on Wednesday, repeating until May 29, 2019

$65.00
Introduction to Yoga for Spanish Speakers

Join Jacque Souza as she offers an Introduction to Yoga for Spanish speakers. Learn the fundamentals of yoga with Jacque as she guides you through a gradual process of experiencing physical postures known as asanas, conscious breathing, relaxation techniques and meditation. Each week the elements of nature – water, fire, earth, air – will also be explored during the practice. This series is perfect for those wanting to explore not only the physical benefits of yoga, but the benefits of practicing mindfulness. This is a beginner level series, but those returning to yoga are also welcome. If you do not speak Spanish this is a good opportunity to leave your comfort zone in your search for a new adventure.

Introducción al yoga en Español

Jacque Souza ofrece una Introducción al yoga para hablantes de español. Aprende los fundamentos del yoga con Jacque en un proceso paulatino, para que experimentes las posturas físicas, respiración consciente, técnicas de relajación y meditación. Cada semana, los elementos de la naturaleza – agua, fuego, tierra, aire- también se explorarán durante la práctica. Esta serie es perfecta para aquellos que desean explorar no solo los beneficios físicos del yoga, sino los beneficios de practicar la atención plena. Esta es una serie para principiantes, pero aquellos que regresan al yoga son bienvenidos. Las clases están envueltas en un clima latino, ritmado por la música y el movimiento continuo, se te suena, esta é una buena oportunidad para uma nueva aventura.

Details

Date:
May 22
Cost:
$65.00
Website:
https://upindc.pike13.com/courses/202950

Organizer

UP – Healing | Wellness | Adventure
Phone:
301-920-0392
Email:
studio@upindc.com
Website:
http://www.upindc.com/

Venue

UP – Healing | Wellness | Adventure
8083 Georgia Ave. 2nd Floor
Silver Spring,MD20910
+ Google Map
Phone:
(301) 920-0392
Website:
upindc.com