Gentle Yoga for Seniors

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December 2019

Gentle Yoga for Seniors

December 9 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

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Gentle Yoga for Seniors

December 16 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

December 23 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

December 30 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

January 2020

Gentle Yoga for Seniors

January 6, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

January 13, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

January 20, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

January 27, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

February 2020

Gentle Yoga for Seniors

February 3, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »

Gentle Yoga for Seniors

February 10, 2020 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Willlow Street Yoga Center, Takoma Park, 6930 Carroll Avenue, Suite 100
Takoma Park, MD 20912
+ Google Map
Gentle Yoga for Seniors

This class helps build strength and endurance, increase flexibility, and improve posture and balance. Special attention is paid to bone health and preventing/reversing bone loss related to osteoporosis. It is designed for mid-life and older adults who may benefit from a slower pace and a recognition of age-related functional changes. We encourage students to use props, modify poses, transition carefully, and find their appropriate balance between ease and effort. Special attention is paid to building core strength and balance to…

Find out more »