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The Body Love Yoga Project
April 12, 2018 @ 5:00 pm - May 31, 2018 @ 6:00 pm
Spring registration is open for The Body Love Yoga Project! Vikara Village is helping middle school young women (grades 6-8) to build a healthy sense of self, community and belonging through yoga and art.
Expressive arts, journaling, guided discussion, breathing exercises and meditation techniques are used to support this work and empower girls with tools they can use during everyday situations at school, with family members and with friends.