Arthritis Locomotion: Water Exercise for Wellness

All events for Arthritis Locomotion: Water Exercise for Wellness

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August 2019

Arthritis Locomotion: Water Exercise for Wellness

August 13 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

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July 2019

Arthritis Locomotion: Water Exercise for Wellness

July 9 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

August 2019

Arthritis Locomotion: Water Exercise for Wellness

August 15 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

July 2019

Arthritis Locomotion: Water Exercise for Wellness

July 11 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

August 2019

Arthritis Locomotion: Water Exercise for Wellness

August 20 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

July 2019

Arthritis Locomotion: Water Exercise for Wellness

July 16 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

August 2019

Arthritis Locomotion: Water Exercise for Wellness

August 22 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

July 2019

Arthritis Locomotion: Water Exercise for Wellness

July 18 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

Arthritis Locomotion: Water Exercise for Wellness

July 23 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »

June 2019

Arthritis Locomotion: Water Exercise for Wellness

June 18 @ 11:45 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until August 22, 2019

YMCA Silver Spring, 9800 Hastings Drive
Silver Spring,20901
+ Google Map
$2 – $33
Arthritis Locomotion: Water Exercise for Wellness

This class is designed to build strength and flexibility through low impact aerobic exercise. For men and women who experience joint stiffness, improving muscle tone and endurance, and to aid in recovery and relieve pain from injuries or surgery. Exercises include: full body movement, focus on core muscles, and stretching to increase flexibility. Movement to music to improves balance, coordination and relaxation. Water exercise is beneficial for maintaining good health and can provide the proper resistance needed to recover and…

Find out more »