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All About Fitness Apps — Virtual Event with Senior Planet Montgomery
September 26, 2022 @ 3:00 pm - 4:00 pm
FreeThink that fitness apps are only for athletes? This session includes a discussion of apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category. Presented by Senior Planet Montgomery. For Zoom Access, copy and paste the following link in your internet browser: https://mcpl.libnet.info/event/6884091
For additional assistance or inquiries about this program, contact the Chevy Chase Library at 240-773-9590.
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