- This event has passed.
Aerial Yoga Training – Level 1 | UP Yoga and Wellness
An event every day that begins at 2:00 am, repeating until May 19, 2019
This training is perfect for anyone looking to become an Aerial Yoga Teacher or deepen their aerial home practice! Level 1 contains 80 postures and transitions. The sequence of postures warms the body up to prepare for deep openers while offering a beginner friendly flow that introduces students to aerial yoga in a fun, dynamic way!
Students can expect:
*To improve your own aerial yoga practice! Learn new poses, transitions, refreshing your own aerial yoga love.
*To learn modifications and variations that you can share with students to make this practice accessible to all.
*To explore the range of this practice! From strength building fire to restorative decompression of the body (and more!)
*To find your teaching voice: find the confidence needed to make this practice encouraging, fun and safe.
*To gain a deeper understanding of aerial yoga in the body as we explore anatomy, physiology and the subtle body.
*Leave ready to teach an Intro to Aerial workshops and beginner-friendly classes.
Students can receive 20 CEUs from Yoga Alliance upon completion.
This training is open to all levels of experiences and backgrounds! No prerequisites!
The cost of training is $850 and $125 for the manual. If you sign up by March 17th you will receive $100 off!