Aerial Yoga Strength + Conditioning: A Six-Week Series

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March 2019

Aerial Yoga Strength + Conditioning: A Six-Week Series

March 10 @ 8:00 am - April 14 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring,20910
+ Google Map
Aerial Yoga Strength + Conditioning: A Six-Week Series

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

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Aerial Yoga Strength + Conditioning: A Six-Week Series

March 17 @ 8:00 am - April 21 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring,20910
+ Google Map
Aerial Yoga Strength + Conditioning: A Six-Week Series

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

Find out more »

Aerial Yoga Strength + Conditioning: A Six-Week Series

March 24 @ 8:00 am - April 28 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring,20910
+ Google Map
Aerial Yoga Strength + Conditioning: A Six-Week Series

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

Find out more »

Aerial Yoga Strength + Conditioning: A Six-Week Series

March 31 @ 8:00 am - May 5 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring,20910
+ Google Map
Aerial Yoga Strength + Conditioning: A Six-Week Series

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

Find out more »

April 2019

Aerial Yoga Strength + Conditioning: A Six-Week Series

April 7 @ 8:00 am - May 12 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring,20910
+ Google Map
Aerial Yoga Strength + Conditioning: A Six-Week Series

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

Find out more »

Aerial Yoga Strength + Conditioning: A Six-Week Series

April 14 @ 8:00 am - May 19 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until April 14, 2019

Sky House Yoga, 1111 Spring Street, Suite 320
Silver Spring,20910
+ Google Map
Aerial Yoga Strength + Conditioning: A Six-Week Series

The hammock is an excellent tool to take you from feeling sluggish to fit in a fun and efficient way! This 6-week series will introduce movements that will ignite your core strength using 5 of the fundamental wraps. Other areas targeted include the glutes, upper body and grip strength, which is directly correlated to abdominal strength. *The following conditions are contraindicated for this class: recent spinal injuries, surgeries, hernias, recent vertebral disc herniations, and recent wrist and shoulder injuries. Series:…

Find out more »

Aerial Yoga Strength + Conditioning: A Six-Week Series